Mental health and wellbeing
#InThisTogether
Study NSW has prepared the following resources to assist international students during the COVID-19 pandemic
Study NSW has prepared the following resources to assist international students during the COVID-19 pandemic
It can feel overwhelming during this time as we work together to combat the spread of COVID-19 but there are organisations, services and resources out there to support your mental health and wellbeing.
There are several services and resources that are available in a range of languages or that have a tailored approach to supporting diverse communities.
Headspace
How to cope with stress related to COVID-19 online resource
Translation into 21 languages about services
Phone: 1800 650 890
Kid’s Helpline
Kids Helpline webpage dedicated to support during COVID-19
Phone:1800 55 1800
Youth Beyond Blue
Supporting schools
Supporting early learning communities
Beyond Blue
Looking after your mental health during the coronavirus outbreak
National Coronavirus Helpline
A list of resources about COVID-19 in other languages.
Phone: 1800 020 080
Lifeline
Mental health and wellbeing during the coronavirus outbreak
A free interpreting service for people who do not speak English is available at 13 11 14.
To access this service please:
1) Call TIS on 131 450 and ask to talk to Lifeline on 13 11 14 in the language required.
2) TIS will call 13 11 14 on behalf of the caller.
Embrace Multicultural Mental Health
Multilingual information about mental health
Head to Health
Psychological tips for coping with infectious diseases
Supporting culturally and linguistically diverse people
Transcultural Mental Health Centre
COVID-19 Information resources
Life in Mind
COVID-19 resources
Mental Health Australia
Mental Health Australia has launched a new social awareness and connection campaign to promote positive mental health and wellbeing during this time of physical distancing and heightened anxiety in our community. The best way to follow the campaign is via social media using the hashtag #LookAfterYourMentalHealthAustralia
Time to Talk
Time 2 Talk is a free telephone support service for people around a range of COVID-19 related challenges relating to individuals, couples, families, and households. Time 2 Talk is a telephone service staffed by a team of qualified relationship counsellors and social workers, established to assist members of the community.
Phone: 1300 022 966
Website: www.relationshipsnsw.org.au/support-services/time-2-talk
Bilingual Mental Health Support Service
One Door Mental Health is helping individuals and families from Auburn's culturally and linguistically diverse (CALD) community to connect to mental health services.
Phone: 8737 5566
Email: auburn@onedoor.org.au
Website: onedoor.org.au